How Do You Heal Guilt?

How Do You Heal Guilt?

Someone recently asked me how to heal guilt. I had to think about that for awhile. This is what I came up with. Guilt results from feeling that we’ve done something to hurt ourselves or someone else. We pile it on ourselves over big things and little things....
Be Courageous!

Be Courageous!

Fear is a really funny thing. There’s all the obvious things like fear of heights and fear of spiders and the events in the world that create fear from the outside in.   The kind of fears that are so much harder to find and recognize are the ones that are on the...